How accurate is Apple Watch calories for indoor cycling?

Is Apple Watch cycling calories accurate?

The Outdoor Cycle estimation is more accurate. When recording an Outdoor Cycle workout, Apple Watch estimates Active Energy (calories / kilojoules) using a calculation that is customised to that activity type.

How does Apple Watch calculate calories on indoor cycling?

Active calories are calculated based on a number of parameters including heart rate, movement, activity, and many other factors. For example, a 30-minute HIIT indoor cycle workout gives us around 260 active calories and around 300 total calories.

Can Apple Watch track calories on stationary bike?

The Workout app on Apple Watch includes an activity type for Indoor Cycle, which is designed for workouts on stationary bikes. Indoor workouts are not tracked via GPS.

How accurate is Apple Watch for cycling?

As far as accuracy goes, the Apple Watch tracked pretty close to the Wahoo during the ride based on distance, speed and heart rate. For the most part, the Apple Watch tracked within 0.1 of a mile / 0.16 of a km, and on average 0.3mph / 0.48kph slower.

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Does my Apple Watch know when I’m cycling?

And similar to other workouts, Apple Watch will also automatically pause and resume as you take breaks during your ride. … And, perhaps most importantly, it will gain a new fall-detection feature, as well.

Why is my Apple Watch calories so high?

Why is my Calorie Bonus so High? If your calorie bonus is too high when using Active Calories/Apple Watch, it’s likely because the RESTING calories reported by Apple Health are inflated. … reads and displays the calorie burn data as reported by the Apple Health app.

Is peloton calories more accurate than Apple Watch?

Same calories from Peloton (480). But now, Apple Watch gives me 330 active calories and 413 total calories – a variance of 45% between Peloton calories and Apple Watch active calories. … Apple seems to better estimate calories based on my actual output from the Peloton bike.

What is the most accurate calorie tracker?

5 Most Accurate Calorie Tracker That You Should Try

  • Fitbit Sense.
  • Galaxy Watch 3.
  • Polar Ignite.
  • Apple Watch Series 6.
  • Fitbit Charge 4.
  • Garmin Vivoactive 3.
  • Amazfit GTS.

What counts as Exercise minutes on Apple Watch?

Every full minute of movement that equals or exceeds the intensity of a brisk walk counts toward your daily Exercise and Move goals. … To make sure that you earn Exercise credit during walks, allow the arm with your Apple Watch to swing naturally.

Why does cycling count as exercise on Apple Watch?

Active Workouts

Obviously, when you’re doing a cycling workout, the Apple Watch realizes that you’re not going to be moving your wrist all that much, so instead it calculates your exercise minutes based primarily on your elevated heart rate, although there are likely other movement factors involved here as well.

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Does indoor cycling count as steps on Apple Watch?

There is no calculation for steps based on the actual bike ride.

Why does outdoor walk not count as exercise on Apple Watch?

You have to do what Apple calls a “brisk walk.” In my particular case, I have to walk at close to 3 mph and have a heart rate close to or above 110 BPM for the walk to be registered and counted as exercise. Anything lower than those numbers will show that I did not exercise.